MID LIFE MOTIVATION
How to rediscover mid-life motivation and stop cravings.
Women lose motivation in their 40s, making it harder to resist unhealthy food, even when they desperately want to eat a healthier diet. Motivation and pleasure are linked. Women have a hard time in their late 40s and 50s and it's very easy for treats to become their main source of pleasure. If you feel stuck and reliant on snacks to get you through the day, then this video is for you. It's time to rediscover what makes you happy, and reconnect with yourself in the process.
Learn the secrets of weight loss after 40
Available on Amazon