CREATING LONG-TERM CHANGE

Online Programme - Week 8

CREATING LONG-TERM CHANGE

You've done the 8-week plan, so how do you keep the momentum going? The trick is to build a new identity for yourself and visualise how your old eating habits were holding you back so you can leave them behind for good.

Do you want more personal support to help you achieve your goal?

Did you know you can book individual coaching calls with Gabrielle to get more personal support and accountability? All programme members get one free coaching call at week 3, but if you think personal support will make a difference for you you can book additional calls.

To book and schedule your calls, click on the link below.